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The School of Lifelong Learning

  1. Arnold Schwarzenegger LIFE MOTIVATION
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    • What puts you over the top as a competitive athlete?
      1. The mind that creates the body and visualizes what you ought to look like as the finished product
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    • Why do you want to be a champion? What do you want to accomplish why are you training?
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    • If Answer: I want to train because I think that if I get muscular and I feel like I am getting the definition maybe I can enter a body building competition
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    • There is no MAYBE! I WANT TO BE A CHAMPION. And I will do whatever it takes to get there.
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    • You must create a short-term goal and a long-term goal and go after it. If you do not see it or believe it who else will.
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    • The body is very important BUT the mind is more important than the body. You have to visualize what you want to look like to win. That is what greats the will to make you go above and beyond.
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    • Failure: You are going to fail along the way. The only way you only know if you can lift 500 pounds you have to be willing to fail.
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    • The only way to really know if you can lift 500 pounds is if you are willing to fail.
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    • The people you grow the furthest are the people that do not care. They fail or they make it they are going to take that risk because that is what they have to do.
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